A Weight Loss Doctor Shares Her Secrets

If you’re tired of all the diet fads, then you need to hear this weight loss expert explain why intermittent fasting is different. It worked for me, y’all. 

In fact … THIS is the diet I used to lose my weight last year!

This week on The Kim Gravel Show my guest is Dr. Naomi Pareella, MD. She’s a weight loss and longevity expert who is the Chief of Lifestyle Medicine at Rush Univ and Chief Medical Officer at Zero. 

In this episode:

• My focus on longevity and long-term health

• Busting some major dieting misconceptions 

• Why intermittent fasting works

• The importance of sleep, stress, and hormones on weight loss

• Dr. Naomi’s expert take on Ozempic (I’ve never heard this before)

• The important role of human connection

• The incredible power of oxytocin and the healing power of love

Do you want to hear your voice on the show?

Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!